I work with adults experiencing anxiety, depression, trauma, grief and life transitions with particular exprience in:
Complex Relational Trauma (often referred to as C-PTSD).
This can include the long-term impact of difficult childhood experiences, emotionally unsafe relationships, or repeated patterns of relational hurt.
Pandemic-related trauma and grief.
Ecological or climate-related Grief and Trauma
Including the psychological impact of ongoing Covid, social division, and climate anxiety.
Living with Long-term Health Conditions including Long Covid/ ME/CFS and other chronic illnesses
I understand the emotional toll of ongoing symptoms, uncertainty and navigating a world that does not always accommodate invisible illness.
Disenfranchised Grief
Particularly where loss or ongoing vulnerability is not recognised or validated by wider society.
Members of the LGBTQI+ community
I welcome clients of all genders and sexualities
I have developed these specialisms through many years of experience and working therapeutically with clients who have come to me with these issues. However, I think that each person is a unique individual and will be impacted differently by different things. I tailor my approach to suit you with your unique struggles, ways of coping as well as skills and capacities.
If you think I may be a good fit for you, then please do contact me. I offer a free 20-30 minute initial telephone consultation before we agree to work together.
I am able to offer weekly or twice weekly sessions. Speak to me in the initial consultation about this.